Breathwork for Balance

A multi-modality experience that includes chanting and meditation.

  • 45 minutes
  • 15 US dollars
  • Natural Balance Massage & Wellness 33 N. County Street #203 Waukegan, IL 60085

Service Description

Our emotional, physical, and spiritual states are greatly affected by the natural and unconscious manner in which we breathe throughout the day. Each of us has a unique breathing pattern that can change daily, based on outside influences such as fatigue and stress. In this 45-minute yoga session, you will learn to become more aware of your breath using gentle techniques, focus on your respiratory system with chanting, and enjoy a guided meditation. Please reserve your place today by calling Natural Balance Massage & Wellness (224) 280-4385.


Upcoming Sessions


Contact Details

2622062474

sagehavenllc@gmail.com

SageHaven LLC Suite BodyWise Wellness & Spa, Green Bay Road, Kenosha, WI, USA